Surprisingly good day...

As usual, Sunday is a non-running day for me. I'm feeling surprisingly good today after yesterday's difficult 18.5 mile run! No soreness at all, I think I have to credit good stretching, the foam roller and the sauna. I'm very pleased to be feeling so good, so I may walk on the treadmill for a while later just to keep the legs loose. In the mean time, here's a funny picture of me at Wal-Mart buying some protein. They had a contest so I had to get a picture of me with it and send it in, so I thought I'd share!! I recommend this brand of protein, it is inexpensive, tastes good and has worked well for me.

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