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Showing posts from May, 2015

Time for a change, and change is good.

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Over the last several years, I have completed many marathons and many ultras. I start this post with that statement so that I am not misunderstood. I am VERY proud of what I've accomplished. When I started working out and doing the Couch-2-5k plan in November of 2009, I never dreamed I could run a marathon, much less 11 official marathons, 7 official ultras, 2 unofficial marathons, and 3 unofficial ultras since my very first marathon in March of 2011. These are things I never dreamed I could do in just 4 years.

All that said, I am not happy with where I am right now with my running, or my fitness in general. When I started, I did more strength training than running. That was the case up until I had a stress fracture in my foot shortly after my first marathon. I was not able to workout, much less run, for 8 weeks. I missed running more than anything. Ever since then, my focus has always been running. I still strength train, but usually not that hard and definitely not that often. I …